Is B Complex Good For Nerve Pain
B vitamins can be used to support healthy nervous system function. It has been found that vitamins B-1, B6, and B-12 are beneficial for treating neuropathy. Both vitamins B-1 and B6 are involved in the regulation of nerve impulses and help to reduce pain and inflammation. Vitamin B12 is also a cofactor for the enzyme methylmalonic acid decarboxylase . MDA is responsible for breaking down the methyl group of the vitamin.
This enzyme is found in a number of tissues, including the brain, heart, kidneys, liver, pancreas, spleen, bone marrow, lymph nodes, skin, blood vessels, nerves, muscles, tendons, ligaments, cartilage, joints and skin. It also plays an important role in regulating the immune system. In addition to its role as a methyl donor, it has also been shown to have a protective effect against the development of Alzheimers disease and other forms of dementia.
Can Acupuncture Make Things Worst Before Getting Better
Hi, I am new to acupuncture and am trying it out due to a thing called ‘Chronic Pelvic Pain Syndrome’ which is more or less a diagnosis they give men when you have a problem somewhere between your knees and nipples. It’s often called prostatitis which is a misnomer in most cases.
I started acupuncture 2-3 weeks ago. The first few sessions were fine and I noted some improvement. However, last week I had a session and later that day the pain flared up big time. Worst it’s been in months. I blamed it on spicy food and the pain dwindled a little bit each day. This past Tuesday I had another session and later that day it flares up again to 9/10. It was back in the zone where catastrophic thinking becomes a thing because you are so miserable. Luckily it started dying down after about 24 hours.
Now, with physical therapy they tell me it’s common to have issues flare up when doing treatment because you are more or less agitating problem areas. Does this concept also apply when doing acupuncture? I plan on asking my acupuncturist next week about it but I figured I would ask on here to get a quicker response as well as additional view points.
Thanks ?
Is It Normal To Feel Worse After Acupuncture
27 Answers
Catherine Rahm Coudray Ms. Ellen D. Leonard Mr. Anthony James Lorenzo Phavikone Sundara Dr. Hongjie Zhu Qisheng Guan Christine Walinch Dr. Sarah Faggert Elizabeth Perry Alyssa Risi Jessica Ra’chel Newman Dr. Alexandre Yves Hillairet Dr. Scott S. Lee Dr. Glenn R. Williams Linda Catherine Faust Natalie E. Ramsey Daisy Dong ryan bishop Andrea Cillo Christie Luu Diana Abramachayeva Phranque Wright Mozart Paiva Long Vi Vuong Ms. Qin Milla Mu
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Acupuncture May Be The Key To Combatting Nerve Pain
- Sponsored content by Alyssa Sybertz, Brand Ave. Studios contributing writer
Roughly 30% of Americans will experience neuropathy meaning pain, numbness or weakness caused by nerve damage at some point in their lifetime. At best, people with neuropathy may experience some tingling or numbness in their toes at worst, it can be so severe that they are afraid to walk for fear of falling.
Yet despite how common neuropathy is, standard treatments are not always effective and do not always address the root cause of the problem.
Maegan Hodge, licensed acupuncturist and owner
The typical medical treatment for neuropathy involves medications that can reduce nerve pain. This works well for some people however, other people don’t like how tired or loopy the drugs make them feel, says Maegan Hodge, licensed acupuncturist and owner of Centered: Richmond Acupuncture and Wellness. They also cannot do anything to help reverse the symptoms of neuropathy they just mask the pain.
The result: Symptoms can continue to worsen over time, leaving patients depressed, frustrated and in constant pain. Thats why more and more people are turning to alternative treatments like acupuncture to help treat neuropathy.
How Can Acupuncture Or Acupressure Help Neuropathic Pain
Both acupuncture and acupressure target specific places called pressure points on your body.
Acupuncture, in Chinese tradition, is viewed in the context of the bodys overall energy flow. In order to relieve your pain, an acupuncturist may place needles near the areas where you hurt, as well as in other parts of your body. This may reduce pain by unblocking your flow of energy. In Western medicine, though, experts arent looking at energy flow they feel that the placement of acupuncture needles helps to stimulate the nerves and surrounding tissues this supposedly helps to change the way that the brain understands neuropathic pain signals.
Acupressure has a different approach. An acupressure therapist relaxes pained muscles by pressing directly on your bodys trigger points. This pressure may help to relieve the tingling, burning, or prickly feelings in the body that are associated with neuropathic pain. It may also help with other symptoms, like dull pain or stiffness.
There is some evidence that both acupuncture and acupressure may release a type of molecule called opioid peptides in your brain. These molecules have a pain-relieving effect, almost like natural narcotics. Other studies even show that acupuncture and acupressure may help your immune system.
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Alternative Peripheral Neuropathy Treatments
In addition to acupuncture, you can use home remedies to treat symptoms of neuropathy.
Regular exercise helps to increase blood circulation throughout the body, specifically the arms and legs. Increased blood circulation can help to restore nerve damage and reduce neuropathic pain. Exercise can also help to lower blood sugar levels, aid in weight loss, and strengthen the body.
Another home treatment for pain involves limiting your alcohol intake. Alcohol can increase nerve damage, and is sometimes the cause of neuropathy.
Taking a warm bath is also thought to soothe neuropathic pain. Warm water stimulates the body and increase blood circulation. As a result, pain symptoms decrease.
Can Acupuncture Make Things Worse
Some people find that the symptoms of their condition, or illness, temporarily worsens, or flare-up, after having an acupuncture session. People experience sweating, dizziness, and feeling faint. These effects usually last for a few hours. Some people report that acupuncture has helped them to cope with their illness or condition. Others have reported that it has made them feel better. However, there is no scientific evidence to support these claims.
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Acupuncture: Do The Benefits Outweigh The Side Effects
If youre regularly receiving acupuncture, it is important to evaluate whether the therapeutic benefits youre attaining outweigh the unwanted side effects. Since acupuncture is relatively safe with a low incidence of side effects, many of those that receive acupuncture will report significant benefits without any drawbacks. For example, someone may claim to experience decreased anxiety, improved cognitive function, and mood enhancement without any side effects.
Those that derive therapeutic benefit without tolerability issues should be referred to as utopian responders. If you are a utopian responder to acupuncture, it makes logical sense to continue investing time and money in future acupuncture sessions. Another subset of individuals may experience zero side effects from acupuncture, but may find that stimulation fails to provide any sort of therapeutic effect .
These individuals could be classified as indifferent responders in that despite experiencing no side effects, acupuncture has no favorable effect upon their functioning. If you are an indifferent responder, acupuncture may be nothing more than a waste of your time and money. Another subset of those who try acupuncture may experience severe side effects and/or adverse reactions to the stimulation, yet experience zero therapeutic benefit.
Ological Problems With Standardization
One common problem in acupuncture research is the lack of standardization of point selection, number of needles used, needle retention time, needling depth, needle manipulation, use of moxibustion, and electroacupuncture. The 13 RCTs reviewed varied greatly in acupuncture point selection and in number of sessions: from six weekly sessions for DPN62 to 36 sessions in Bell’s palsy.59 Consideration was given to calculating the amount of acupuncture delivered . However, there is no clear concept of an appropriate acupuncture dose and how much treatment is needed for a given condition.95 The relationship between number of needles and acupuncture effect is also unclear and probably not linear.
Lastly, isolating acupuncture’s effect would be simpler in RCTs that study acupuncture alone as the intervention. Half of the included RCTs combined acupuncture with another interventionmoxibustion, medication or herbs, or splinting. This is further complicated by the use of various acupuncture modalitiesmanual acupuncture,20,45,56,5860,62,63,65 electroacupuncture,19,61,66 or a combination of both.64 Manual and electroacupuncture may have different mechanisms of action and different effects on neuropathy and neuropathic pain. Unfortunately, not enough electroacupuncture trials were available to draw meaningful comparisons with manual acupuncture for each of the reviewed neuropathic conditions.
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Your Body Will Become More Resistant To Pain
Acupuncture will help the body produce endorphins, which are your bodys natural painkillers such a technique will change your bodys response to pain, which means that some of the most common symptoms of neuropathy will be significantly reduced. Besides, there will be less need for drugs that could harm your organism.
Different Types Of Sciatic Pain
Sciatic pain usually affects only one side of the body, with the pain extending from the lower back/buttocks down the leg. When asked to specify what theyre feeling, our patients with sciatic pain describe the following:
- Pain in the buttocks or leg that worsens with sitting
- Burning, tingling, or searing pain down the leg
- Weakness, numbness or difficulty moving the leg or foot
- Constant pain on one side of the buttocks
- Shooting, sharp pain which makes it difficult to stand
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Possible Ways To Reduce Acupuncture Side Effects
There are numerous ways by which you may be able to minimize acupuncture-induced side effects. Examples of some side effect mitigation tactics include: ruling out contraindications, only receiving acupuncture from a properly-trained practitioner, and communicating any discomfort immediately to the acupuncturist. You may also find that modifying the type of stimulation you receive or altering the area of stimulation influences side effects that you experience. Prior to implementing any of these mitigation strategies, verify safety and/or efficacies with a medical professional and thereafter, the acupuncturist.
- Rule out contraindications: Perhaps the most effective way to minimize likelihood of an unwanted side effect is to consult a medical doctor to rule out contraindications. You will want the medical doctor to ensure that acupuncture stimulation is safe for you, based on your current medical status. It may be recommended that you avoid acupuncture based on a particular medical condition, your medical history , or age. For example, if you have cardiomegaly , it may be recommended to avoid acupuncture stimulation near the heart as this could provoke injury. Only pursue acupuncture once a medical doctor has verified that you are fit to receive the stimulation.
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Chinese Herbal Medicine For Sciatic Pain
With a full Chinese herbal pharmacy, our patients with sciatic pain can also reap the benefits of Chinese herbal medicine. We custom formulate every herbal preparation for the patients specific condition and constitution. To decide which herbs will make up the mixture, we use the following diagnostic techniques:
- analyze the patients symptoms,
- measure the pulse,
- observe the tongue.
While each formula will vary depending on the needs of the individual, the herbs listed below are examples of ingredients commonly found in sciatic pain formulas. As a group, these herbs function to alleviate pain, reduce inflammation, and regulate blood flow.
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How Long Will Pinched Nerve Pain Last
In most cases, symptoms improve and nerve function returns to normal within 6 to 12 weeks of conservative treatment. Conservative treatment options include physical therapy and non-steroidal anti- inflammatory drugs. Treatment Options for Tinnitus In the United States, the National Institute on Deafness and Other Communication Disorders has developed a set of guidelines for the management of TIN.
These guidelines are based on the best available scientific evidence and are intended to be used as a guide for clinicians and patients alike.
The following are some of the most common types of treatment for hearing loss in adults and children: Acetaminophen is the first-line treatment, followed by acetylsalicylic acid or other NSAIDs to reduce pain and inflammation.
If the pain is severe or persists for more than a few days, a corticosteroid injection may be necessary.
Description Of The Condition
The 2011 International Association for the Study of Pain defined neuropathic pain as “pain caused by a lesion or disease of the somatosensory system” , based on a previously agreed definition . Neuropathic pain may be caused by nerve damage, and is often followed by changes to the central nervous system . Pain can be severe and may be present for months or years. The origin of pain is complex , occurring in approximately between 6.9% and 10% of the population worldwide . Many people with neuropathic pain conditions are significantly disabled and experience moderate or severe pain for many years.
Neuropathic pain is usually classified according to the cause of nerve injury. The common causes of neuropathic pain include painful diabetic neuropathy , postherpetic neuralgia , amputation , neuropathic pain after surgery or trauma, trigeminal neuralgia, stroke or spinal cord injury, and HIV infection. Neuropathic pain is also divided into peripheral neuropathic pain, central neuropathic pain , or mixed neuropathic pain. Subsequently, there is an ongoing debate regarding the efficacy of different drugs for central versus peripheral neuropathic pain .
Chronic pain conditions comprised five of the 11 topranking global conditions for years lived with disability in 2010 , and are responsible for a considerable reduction in quality of life, loss of employment, and increased healthcare costs .
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Does Acupuncture Help Sciatica
There is good quality evidence to show that acupuncture is a good treatment option for sciatic and other nerve pain of the leg. There are several acupuncture channels passing from the area of the lower back and hip down the legs. These often follow the pathways of pain described by patients and can be used to help to relive the pain. We use local and distal points on these channels to promote the circulation around and away from the site of pain and promote healing.
Acupuncture has been found to have an anti inflammatory effect in the body. It works on local muscle and nerve tissue to promote circulation of blood and immune system modulation. It has been found to have an effect to reduce the sensitivity of pain preceptors in the brain. Acupuncture is also understood to promote levels of serotonin and noradrenaline which help with pain control and speed up the repair of nerves.
Islington Acupuncture:
Have You Experienced Acupuncture Side Effects
Nerve Pain ManagementIf youve experienced side effects and/or adverse reactions from acupuncture, be sure to share them in the comments section below. Discuss the most problematic side effects you experienced, as the severity/intensity of each. To help others get a better understanding of your situation, provide some additional details such as: the length of your acupuncture sessions, skill of your practitioner, sites targeted during stimulation, type of stimulation , and reason for pursuing acupuncture.
What do you believe to be the cause of the side effects that you experience from acupuncture? Hypothetical answers could include: poor technique from an unskilled practitioner, having a particular medical condition, or something as simple as a phobia of needles and/or blood. Assuming you continue to pursue acupuncture despite these side effects, do you have any special tricks that you use to deal with them and/or cope?
Besides some minor skin irritation, possibly mild bleeding, and potential light bruising side effects of acupuncture are generally negligible. Risk of side effects is often greatest when receiving acupuncture from an unqualified and/or inexperienced practitioner. In first-world countries such as the United States, receiving acupuncture from a licensed professional should be considered the most effective way to reduce likelihood of severe side effects. Nonetheless, it is important to always listen to your body: if you dont like how acupuncture makes you feel, stop using it.
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Acupuncture Will Help You Control Your Emotions
Nerve damage thats caused by diabetes can affect your emotions, making you feel down quite frequently. Such mood often comes as a result of weakening nerves that can make you feel angry, guilty, lonely, or disappointed. Doctors tend to prescribe antidepressants to help you go through the mood changes, but that may not be something that would help you get long-term results. To avoid the use of drugs, consider acupuncture treatments, whose core objectives lie in the ability to improve a persons emotional health and stabilize their mood. Acupuncture can successfully treat the symptoms of anxiety, depression, and mood swings, which are characteristic for people that suffer from any kind of neuropathy. It releases the flow of the vital energy, known as qi, increasing the levels of endorphin, dopamine and norepinephrine, which are responsible for producing a positive mood state.
Acupuncture Safety Adverse Events
The included studies varied greatly in how adverse events were defined and monitored. Overall acupuncture treatment appeared safe, without serious adverse events, except in the early study on HIV-related neuropathy58 where both groups experienced significant morbidity. There was a trend toward lower rates of life-threatening events in the acupuncture group compared with the control group , with a high combined 2-year mortality rate . The remaining studies reported no acupuncture-related serious adverse events. Minor adverse events included minor bruising with acupuncture,56,59,65 which in one study was as common as 20% of subjects61 local discomfort with needle insertion pain following session and uncomfortable paresthesias during acupuncture in 5% of subjects.56
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