Icy Hot With Capsaicin Side Effects
Get emergency medical help if you have signs of an allergic reaction:hives difficulty breathing swelling of your face, lips, tongue, or throat.
Wash the skin and get medical attention right away if you have severe burning, pain, swelling, or blistering of the skin where you applied Icy Hot with Capsaicin.
Stop using Icy Hot with Capsaicin and call your doctor at once if you have:
-
severe pain or skin redness where the medicine was applied
-
loss of feeling
-
trouble breathing or swallowing .
Common side effects may include pain or a burning sensation that can last for several hours or days .
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
Disc Herniations Are Less Of A Problem Than Most People Fear
The intervertebral discs are little pucks of tough, fibrous material between vertebrae. Disc herniations often misleadingly called slipped discs are strongly associated with sciatica. When a disc herniates enough, it may irritate nerve roots emerging from the spine, and be the main cause of sciatica.
Looks like youre on the couch tonight
Mr. Lumbar: When the leg pain gets really bad it makes driving unsafe.
Dr. Grumpy: Why? Does the leg get weak?
Mr. Lumbar: No, because then my wife has to take the wheel, and shes dangerous.
source: Dr. Grumpy
But do not fear disc herniations! No matter how bad it looks on a CT scan or MRI, it is not necessarily the cause of the problem. Herniations correlate rather loosely with actual pain. They may be a distracting sideshow that unnecessarily worries people.
As mentioned above, just impinging a nerve is not, in itself, enough to cause sciatica the real issue may be the nerve roots vulnerability to getting inflamed by the physical irritation , which is affected by many other variables. This is a common theme in musculoskeletal medicine: loading or trauma that cause a lot of trouble for one person may have little or no effect on another.8 The good news is that, in principle, this means that theres genuine potential for improvement regardless of the state of the disc herniation.
And of course a disc does necessarily not have to fully de-herniate to resolve sciatica.
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Pain Cream With Hot And Cold Therapy
In addition to topical pain relievers, there are hot and cold therapy products available for external pain relief. Cold therapy numbs the affected area and may reduce swelling and promote pain relief. Heat therapy increases circulation to the affected area and may promote pain relief from muscle stiffness and spasms. Hot and cold therapy solutions come in many forms, including self-adhesive patches and strips, disposable packs and reusable packs and wraps.
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What Does Science Say About Icy Hot
In truth, science doesnt actually say a lot about the efficacy of Icy Hot. Studies have been so minimal and inconclusive over the years that its led many professionals to simply believe that the pain relieving sensation is nothing more than a placebo effect.
With the chemical properties of Icy Hot its impossible for anyone to deny that they feel something when they apply the topical cream. But is what theyre feeling really doing them any physiological good?
Likely not.
As weve mentioned before, the chemical properties in most Icy Hot products are not designed to penetrate deep into your muscle tissue and often dont contain properties that promote healing. Some over the counter topical creams may include compounds that help reduce inflammation, but nearly anything that you can buy without a prescription simply doesnt have the strength to delve far enough into your body to do any good.
Additionally, when it comes to conditions that stem from a problem within the structure of the spine itself, like a pinched nerve, chemicals of almost any type are going to be almost completely ineffective at healing your chronic back pain.
Icy Hot cant fix a herniated disc or reverse spinal stenosis. Obviously, the product doesnt claim to do any of that, but people who have undiagnosed spinal conditions may fall into the trap of believing that it can do something that it simply cannot.
Now, does this mean that Icy Hot is a sham and worthless in pain treatment? Absolutely not.
When To Call Your Doctor
If redness or irritation does develop after applying any Aspercreme product, stop use. If these side effects persist, you may need to contact your doctor. If you have symptoms of outright skin injury, such as swelling or blistering, definitely seek medical attention.
You should also get in touch with your doctor if your original problem is getting worse or not getting better after a week or so .
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Are Topical Creams Effective For Neuropathy
You feel a tingling or slight burning sensation in your hands or feet and you know its a symptom of your neuropathy. These areas, especially your feet, tend to be targeted first because the nerves leading down to those extremities are the longest and the easiest to damage. But at the moment, you know its not a sign for major concern, you just want relief from the discomfort or pain as soon as possible.
Supplements are one way to treat these symptoms, but you dont really know when theyll start working and if there will be side effects. By taking any oral medication, you are prone to drowsiness, dizziness or simply lethargy. So what could you do to relieve the pain without all the other baggage? Well, theres topical creams. They can be applied right onto the pained area usually without fuss and are usually better accepted by patients because they are painless.
Its easy to be overwhelmed by all the products sitting on drug store counters for pain relief. They all claim to have the same end goal, but youre not sure which one is right for you. Some are for muscle pain, joint back or back pain, but there are also plenty of non-prescription creams that you could use for neuropathy pain. What you should be looking out for are the two predominant components in topical over-the-counter creams/ointments: capsaicin and herbs. Several creams use a combination of these ingredients amongst others for effective pain relief.
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Cold As Well As Warm Treatments
Its ideal to utilize cold compresses or an ice bag, not heat, instantly following a back injury, given that this can alleviate pain by numbing the area as well as protect against or lower swelling. Concerning 48 hours after the start of back pain, though, using heating pads or a hot-water bottle to your back might be useful. The warmth soothes and kicks back aching muscles and raises blood flow, which helps the healing process. Heat treatment is only handy for the initial week.
How Can You Get Rid Of Sciatica Pain
An anti-inflammatory diet that is low in fat and sugar can help combat sciatic pain. While you may not see immediate pain relief, over time a well-balanced diet of whole grains, fruits and vegetables, and limited processed foods can help you to maintain a healthy weight and low levels of inflammation in the body.
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How To Apply Heat
Weve already talked about the different kinds of heat, but when youre using it to manage your pain, its important to be strategic about where and how youre applying it. For example, if youre using heat to treat pain associated with a stiff muscle, youll apply local heat. Use a heat patch or small heating pad to target one specific area of your body for intensive treatment. The one you choose is to use is up to you, but we will say heat patches are a great option to apply low heat to a targeted area over an extended period. They move with you because they adhere to your back, neck, hip or whichever area of pain youre trying to target. Depending on which kind you choose, it can provide up to eight hours of relief.
If your stiffness or pain is a bit more widespread, you can apply regional heat. You would typically do this with a steam towel or large heating pad of some kind. All it means is that you use a larger heat source to cover a bigger area of the body. If your pain is even more widespread, you can apply full body heat. The best way to do this is with a sauna treatment or a hot bath.
If you cant sit down in a warm bath, you can substitute it with a warm shower and still get some of the benefits of heat therapy even a warm shower can provide benefits. In fact, some recommend taking a warm shower before exercising to help loosen muscles and joints.
The Top 6 Pain Relief Creams
by Cindy Brehse | Sep 11, 2018 | Pain Relief
Theres a pill for that! or We can give you a shot for that!
How many times have you been offered one of these options for a solution to relieve your pain?
If youve ever had to adhere to any type of medication routine, you know that sometimes the side effects from medicine can be worse than the original problem.
Why not consider a less invasive measure first, before shots and pills?
Acupuncture, massage therapy, myofascial release, stretching, and topical creams can all be effective ways to relieve pain without drugs or needles.
This video targets the many different pain relief creams and gels for arthritis, soreness, stiffness, nerve pain and more that I have used through the years with good results.
Be aware, just like not all medicines work for everybody, different people will find one cream works better than another. The pain cream that works for you might not work for your friend or spouse.
You will have to experiment with the different ones and see what works for you. Remember to do a little patch test first to make sure theres no rash or reaction by your body.
Use them for at least two weeks to test the results. If they dont work to relieve the pain, many of them can still be used as a moisturizer.
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What Is Ice Therapy
On the opposite side of the spectrum is ice therapy, which works by slowing the blood flow to an affected area of the body. By doing this, it can numb the pain that comes with swelling and inflammation, as well as provide significant relief from nerve pain.
Typically, people who are using ice therapy to manage their pain will apply it with an ice pack of some kind, or they may use an ice bath. You can also use ice massages and coolant sprays. While you can buy premade ice packs to keep on hand in case of injury, they are simple to make in a pinch. If you dont have an ice pack handy, the easiest way to apply cold therapy is to grab a bag of frozen vegetables from the freezer or fill a plastic bag with ice cubes. Voila!
Icy Hot Arthritis Therapy Side Effects
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor immediately if any of the following side effects occur:
More common – all forms
- Burning, itching, dryness, pain, redness, swelling, or soreness at the application site
Less common – all forms
- pain in the arms or legs
- pounding in the ears
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What Can I Do
The next several sections go over some of the treatment options for sciatica. In summary, most people should avoid surgery, as it simply does not provide that much benefit. However, it may be a worthwhile option for very painful cases of sciatica. For everyone else, the best therapy is to try to act normal as much as possible reduce fear and anxiety, move as much as reasonably possible, stretch and wiggle, keep the surrounding muscles happy with heat, and so on.
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How Ice Therapy Reduces Sciatica Pain
When you use ice therapy, the following changes occur in your sore tissues:
- Lessens pain. Cold therapy reduces pain by decreasing the conduction of nerves of the skin.3
- Numbs the area. The reduction in tissue temperature causes a numbing effect due to the constriction of blood vessels and a decrease in blood flow.4
- Reduces muscle spasm. Cold therapy decreases muscle spasm, which usually creates pain, by cooling the muscle fibers.3,4
- Lowering the tissue temperature causes a decrease in tissue metabolism and oxygen intake, reducing the overall inflammatory process.4
- Prevents swelling. Reduction in inflammation results in decreased fluid collection and swelling.5
Ice therapy can provide effective pain relief when used in acute conditions and may also help prevent the need to take pain-relieving medications.4,5
See Medications for Back Pain and Neck Pain
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Understanding The Wrist Makeup
The wrist is one of the most centrally important parts of the body for everyday tasks, and when you injure your wrist, life can very easily come to a standstill. This is in large part because of the makeup of the wrist, which is a complex interlacing of eight small bones and four groupings of ligaments, which allow for the complex movements and delicate control that the wrist gives the hand. The most commonly sprained ligaments in the wrists are those that join the carpal bones to the radius and ulna, the long bones of the forearm, and they are called the ulnar/radial collateral ligaments, the palmar/dorsal radiocarpal ligaments, and the palmar ulnocarpal ligament.
Funding Sources And Conflicts Of Interest
This study was supported by an executed investigator-initiated agreement with Wyeth Pharmaceuticals, which was acquired by Pfizer Pharmaceuticals in October 2009. Medical writing support was provided by Lauren Cerruto and John H. Simmons, MD, of Peloton Advantage, LLC, and was funded by Pfizer. Dr Jerrold Petrofsky is a consultant and a member of the Scientific Advisory Board of Pfizer Consumer Healthcare. Dr Michael Laymon’s previous institution, Loma Linda University, received grant support in connection with this study. Dr Lee Berk has nothing to disclose. Dr Gurinder Bainsinstitution, Loma Linda University, received grant support in connection with this study. Pfizer Consumer Healthcare is the manufacturer of ThermaCare products.
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Short Term Vs Long Term Solutions With Sciatica
Unfortunately, most advice and medication offered for sciatica only produces short term results which is better than no results, but is still not the ideal solution. It is a known fact that sciatica tends to worsen over time, thus making any short term pain relief a burden over the long stretch. To truly escape the wrath of sciatica, one must permanently rid themselves of it and the pain that comes with it. To do so, one must make an impactful change or have a medical procedure done.
The reason you want to avoid short-term solution is because it tricks your brain into thinking you are making physical progress when in fact you are not. Believing you are making progress when the opposite is true is very dangerous and can have enormous consequences. It is always best to attack the problem at its root and make sure that you are actually treating the sciatica and not just numbing the pain for a couple of hours.
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Warnings And Precautions While Using Heat Therapy
When using heat therapy, the heat source should be warm, as tolerated, and not hot. As a general rule, heat therapy can be used for 15 to 20 minutes, with breaks in between to avoid skin damage. Overuse of heat therapy may cause burns, scalding, or ulcers. It is a smart idea to place a cloth barrier between your skin and the heat source . It is also advisable to avoid laying directly on the heat source to prevent trapping of additional heat and potentially causing skin damage or permanent changes in skin color.
If you have specific medical conditions, such as multiple sclerosis, poor circulation, spinal cord injuries, diabetes mellitus, and/or rheumatoid arthritis, it is advised to avoid heat therapy. Heat in these conditions may cause excessive burns, skin ulceration, and/or increased inflammation.3
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Apply The Icepack To Your Lower Back
Sciatica is caused by an underlying lower back condition. The lower back problem typically pinches or irritates one of your sciatic nerve roots, which in turn sends pain and other symptoms along your long sciatic nerve.
See What You Need to Know About Sciatica
When you use ice therapy for sciatica pain, apply the icepack to your lower back and rear pelvisâwhere the sciatic nerve roots are located. Icing this area, rather than your thigh or calf where the pain may be more, will help control and numb the pain at its origin and also calm the nearby nerves.
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