Where Does Your Back Hurt When Your Breasts Are Too Big
- Large breasts can cause back pain in various spots. If you experience any kind of pain, try to understand where it may be coming from before consulting a surgeon. In general, an increase in weight will result in lower back pain, if the majority of the newly formed fat tissue is found around your belly. The extra weight puts extra pressure on the spinal column and the muscles supporting it. In most cases, some of the fat tissue will also be formed in your breasts, increasing their size and the pulling effect. This puts extra strain on your chest muscles, the shoulders, and the upper back and consequently causes pain in these sites. If the gained weight remains for a longer period, a more chronic issue may appear: the worsening of your posture, with shoulders being pulled forward and the upper part of your spinal column being curved beyond the normal level. This in turn results in neck pain, headache, and migraines. In all these cases, a Breast Reduction surgery can have multiple beneficial effects: not only does it potentially decrease some or all of the pain you may be experiencing, but it may also have long-term beneficial effects on your posture.
Other Side Effects Of Big Breasts
‘Additionally, large breasts can affect the rise and fall of your rib cage, which can affect how much oxygen your lungs are taking in when exercising,’ says Joshi. ‘This can make you hyperventilate and struggle for breath making you feel like you’re ‘unfit’ but the reality is the weight on your chest is limiting your lung function.’
Q: Are There Any Other Factors That Could Play A Role As To Whether Women With Larger Breasts Experience Back Pain
Sara: Another factor that can play a role in back, neck, and shoulder pain is weight. When women gain weight, oftentimes their breasts become larger.
So, if a woman is overweight and has large breasts, she may have even more tension on the muscles in her back. This can increase the stress on her spine.
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Should You Get A Breast Reduction
So, you have very large breasts and are wondering if you should reduce them? There are many reasons why a woman would want to get a reduction mammaplasty:
- Symptomatic macromastia: Having one or more of the symptoms listed above is usually the main reason why women request breast reduction
- Self-image: Most women with abnormally big breasts find them cosmetically unappealing, which can make them lose confidence in their looks and disturb their positive body image.
- Trouble fitting clothes: Women with huge breasts are many times unable to find clothes or bras that fit, and when they use ones that dont, they end up with more muscular pain and bra strap grooving.
- Poor mobility: Many women find it very hard to practice sports and perform some routine activities due to their large breasts.
If your large breasts are causing you symptoms or interfering with your quality of life, your plastic surgeon will recommend breast reduction.
See more of Dr Carmens Breast Reduction Surgery Real Patient Before and After Gallery
Heavy Breast Shoulder Pain

Shoulder pain, like many other types of chronic pain, is often misdiagnosed. Structural issues, like torn rotator cuffs and arthritis, are typically implicated in causing pain syndromes, as are large breasts.
However, in many circumstances, the structural issues are coincidental to pain experienced and many shoulder concerns turn out to be tendonitis issues, which do not require any drastic treatments.
Be very careful when considering any surgical solution for chronic shoulder pain, including reduction mammoplasty.
Cure for Shoulder Pain from Large Breasts
One of the easiest ways for many women to find some shoulder and upper back pain relief is by going to a bra maker and ordering some custom bras which are specially designed to better distribute the considerable force of heavy breasts on the anatomy.
If this tactic fails, surgical breast reduction is always an option, but women are advised to learn all the possible risks and complications which can occur, before acquiescing to any invasive treatment.
In most accurately diagnosed cases, breast reduction does help reduce or even eliminate symptoms, but in some instances, years of damage can not be undone and some pain remains postoperatively.
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A Better Future For Your Back A Better Back For Your Future
If a breast reduction surgery is the route you decide to take, we will fully support you before, during, and after your procedure.
Making the decision to lessen strain on your body now can also be much more empowering for your future, reducing your odds of chronic pain and increasing your ability to be active.
Answer: Pain Often Goes Hand In Hand W/ Hypertrophy
Its not unusual for breast hypertrophy to beassociated with significant symptoms.Patients commonly complain of neck pain, back pain, breast pain andshoulder pain.Shoulder pain is usuallyassociated with shoulder grooves and numbness on the inner aspects of thearms.These symptoms usually respond tobreast reduction with significant improvement.Shoulderbursitis and tendinitis arent typically associated with breasthypertrophy.For this reason, itsappropriate to consult an orthopedic surgeon who can perform a comprehensivemusculo-skeletal evaluation.Dependingupon the results of this evaluation a treatment plan can be formulated.Even if a primary orthopedic diagnosis ismade, breast reduction may still be an option.Itstherefore also important to consult a board certified plastic surgeon withexperience in this area.This surgeonshould be able to formulate a treatment plan that addresses your concerns.
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Why Breasts Can Cause Neck Pain
by Health Professional
A recent task force has determined that women are at higher risk for developing neck pain than men. What accounts for this gender difference? A number of factors contribute to neck pain including coping skills, personalities, work environments and physical activities. But, as a patient eloquently stated while lifting her shirt, “What about these?” Are breasts a major contributor to the higher incidence of neck pain in women? In 1996, our judicial system examined the evidence and determined that breast reduction surgery was indeed medically necessary to relieve headache, neck pain and shoulder pain. This verdict establishes the cause and effect relationship between breasts and neck pain.
A closer examination into the breast risk factor can illuminate a multitude of reasons why size A, B, C, D, or DD really matters to the spine. Let’s think in terms of triple “B’s”.
Breasts:
Are your breasts big, small, not at all or just right? How you feel about your breasts can affect your posture in a negative or a positive way. If you like your breasts, your posture might be confident and the spine well aligned with your chest out then, the girls are front and center. If you hate your breasts, your posture might be shy and slumped with your chest sunken behind the shoulders then, the girls are hidden from world. This shy posture with the shoulders rounded forward causes the neck and head to thrust forward like a turtle. This turtle-like posture strains the neck.
Back Pain From Heavy Breasts
Because breast size can decrease naturally following weight loss its important that you are at a relatively healthy weight prior to surgery. If you are more than a little overweight you may be advised to lose weight prior to surgery. Being overweight can cause complications in any surgery and breast reduction is no exception. The best results come when a patient has successfully lost weight before surgery. This allows surgeons to determine how much your overall weight contributes to your breast size. It may be that diet alone will help you reach the breast size you desire. As far as back pain is concerned, you should notice an immediate improvement immediately following surgery. Most women find that their back pain has completely gone. Providing enough tissue has been removed there should be a release in the load placed on the back due to heavy breasts. The surgeon will take into account the height and weight of the patient to achieve the best outcome. The feeling of a breast reduction has often been described in the same way that women have described the changes in their breasts following pregnancy. Womens breast size typically increases during pregnancy, causing a much heavier feeling from that area. Following birth, and when breast feeding has ceased, the breasts tend to return close to their original size. This mimics the feeling of a breast reduction in many ways.
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Signs You Need A Breast Reduction As Soon As Possible
May 27, 2019 by Nuance Cosmetic Surgery
For some women, having smaller breasts is a problem. For others, large breasts are a burden. Women in the Sacramento, CA area seek a breast reduction for numerous reasons ranging from medical issues to discomfort. If youve thought about it but youre undecided or unsure, here are the five signs you need a breast reduction and might need the surgery as soon as possible.
Large Breast Size And Back Pain
A larger bust is often portrayed as key to feminine beauty and an indication of a womans appeal to the opposite sex. In the search for larger breasts, many women undergo breast augmentation, opting for implants rather than accepting their natural form. Breast enlargement creams, push up bras and even vibration belts for the breast continue to sell globally as less well endowed women grasp onto the hope that one of these methods will be the answer. However breast size can significantly impact on the spine, hip and major muscles and nerves of the body and this should always be taken into consideration before opting for breast augmentation.
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Big Boobs And Back Pain
You might feel like your own body is against you. Every day comes with a persistent ache in your back, and you believe the perpetrators of this crime are located on your front.
To just say that large breasts can cause back pain and leaving it at that is somewhat oversimplifying the matter. Breast size and weight can contribute to ongoing pain in several ways, as well as contribute to other forms of pain. And, in some cases, your breasts might not be the direct cause of the problem!
Having a better understanding of what might be going on between your breasts and back can help you make a more fully informed decision when it comes to matters of breast reduction or breast augmentation. We are more than happy to help you determine the best path for you!
Spine Universe: Breasts And Back Pain

One of the greatest sources of discomfort for women with large breasts is chronic back pain.
But it doesnt stop there. Women may also suffer from neck and shoulder pain, pinched nerves, misaligned posture, and emotional distress. The weight of large breasts forces the body to adopt unnatural postures. Bearing these extra pounds further strains joints and nerves.
Back pain can be an excruciating condition. But luckily, women suffering from this symptom can benefit greatly from a breast reduction, or reduction mammaplasty.
As one of the countrys leading breast reconstruction surgeons, Dr. Michael Howard has performed several hundred breast reduction surgeries and notes that back pain is a universal symptom endured by women with large chests. In a recent article in the online publication Spine Universe, Dr. Howard was interviewed about this very condition, and the life-changing effects his patients enjoy after a breast reduction surgery. If youre struggling with back pain as the result of a burdensome chest, relief is in sight. Call to schedule a personal consultation. Dr. Howard serves the greater Chicago area with offices conveniently located in Lake Forest, Chicago, and Glenview.
Contents
- 9 References
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Large Breasts Causing Back Pain Breast Reduction Surgery Offers Relief
- Bethanne Snodgrass, MD | Sylvania, OH
- Friday, November 9, 2012
One of the most commonly requested and most predictably successful plastic surgery procedures is female breast reduction. Many women suffer from symptoms caused by the weight of their breasts. Unfortunately, nonsurgical treatments often provide little or no relief.
What Other Problems Can Large Breasts Cause
In addition to causing neck and shoulder pain, large boobs can cause a wide range of problems:
- Headache: Straining and fatigue of your neck muscles can cause headaches. Doctors have observed that women with large breasts are more likely to develop a specific variant of headache called tension headache.
- Bra strap grooving: If you have heavy breasts and wear a bra, you probably have skin grooves, erosions, lacerations, or burns under your bra straps. The weight of your breasts can pull on your bra straps causing skin injury.
- Breast pain: The constant pulling of heavy breasts on your coopers ligaments might stretch them and cause you breast aches.
- Skin inflammation: Big overhanging breasts can rub against your skin and the underboob crease can be a hassle to clean. This can lead to bad hygiene, skin irritation, and infections, especially if you have droopy breasts.
- Postural imbalance: Having heavy breasts can disturb your center of gravity, so many of your muscles will contract abnormally to balance this out, and this leads to postural problems.
- Breathing troubles: Heavy breasts can make it harder for your lungs to expand and let air in.
- Finger numbness: Many women with macromastia report having numbness in their fingers. This happens when your breasts compress the nerves in your neck, a condition known as thoracic outlet syndrome.
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Development Of Rashes Under The Breast
Large breasts can cause the skin around them to fold and rub on itself and as if these areas are difficult to access, infections and rashes may develop here.
In addition to causing physical difficulties having very large breasts may also hamper the quality of your life and may affect your day to day activities.
Understanding Breast Reduction Surgery
Large Breasts Causing Upper Back Pain รข Chiropractic TreatmentAre you experiencing complications because of your breasts? Breast reduction surgery can boost your quality of life and improve your self-esteem.
Anthony N. Dardano has helped many women change their lives by undergoing breast reduction surgery. With over twenty years of experience, you can feel confident and comfortable when you come in for your procedure.
Most patients heal within 3-4 weeks after their procedure. A breast reduction is major surgery but can bring you a healthier and happier future. It can eliminate the many complications having large breasts can bring while giving you a more proportionate body shape.
Call 561-202-1248 or book online to learn more about breast reduction surgery.
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S You Can Take To Address Breast
Large breasts are rarely the only cause of back pain or even the primary one. Here are some steps you can take to address back pain if you have large breasts.
- Wear a well-fitting bra: Shop for a bra that isnt too tight and that has wide shoulder straps to distribute the weight. Customized bras and sports bras can support the weight of large breasts and make movement more comfortable. That could sound like obvious advice, but two-thirds to three-quarters of all women wear bras with the wrong cup size, band size, or both.
- Manage your weight: When women gain weight, their breasts often become larger. The extra fat can also add weight to the abdomen, forcing the back to work harder to keep the body in balance. If youre carrying some extra pounds, losing them with healthy eating and physical activity may help resolve your back pain.
- Exercise to strengthen your core:Strengthening the muscles in your back and abdomen can correct postural problems that may be contributing to your pain. You might work with a physical therapist or personal trainer to learn exercises that will help you strengthen your core. Specific yoga poses can also build strength and flexibility in ways that improve posture and reduce back, neck, and shoulder pain. Yoga can also help reduce tension that contributes to tight muscles and chronic discomfort. And physical activity has the crucial benefit of helping you manage your weight.
Playtex Love My Curves Original Balconette Underwire Full Coverage Bra:
If you have large breasts and often feels the pain in shoulder due to the heaviness of your busts. Girls grab on these braces. They are stylish and providing extra upper support to the boobs. The main concern is also the falling of boobs if not placed inside the cups properly. But Im sure this bra will not disappoint you if your breasts are on the higher side.
Platex bra will support your bra gracefully with of course the sexy look you will get after wearing this bra. I must say you can wear this bra basically at any time and for any occasion, it wont disappoint you and keep you away from those naughty pains.
You can also choose from more than 20 colors. I must say all colors are eye-catchy.
Pros:
- Price
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What Is The Best Way To Treat Heavy Breast Problems
- There are several suggested non-surgical ways to treat large breast problems, like wearing a sports bra, using painkillers, and getting physiotherapy. Non-surgical alternatives to breast reduction are usually unsuccessful in treating symptomatic macromastia and breast reduction remains the gold standard.
Don’t Do Something Rash
Heat rash is the most common health problem for big breasted women. A heat rash is caused when sweat can’t evaporate because it is trapped by tight fabric, or by skin. As a result the skin surface heats up and breaks out in a rash.
On large breasted women a heat rash can be found on the breast ‘fold’ and on the underside of the breast. It’s itchy and uncomfortable, and ugly. You can help to alleviate the problem by airing out the area, and applying a cool washcloth or ice.
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